Consultations and Services

1. Individual Consultations

Personalized support for adults and young adults, tailored to your specific needs and pace. Common topics include:

• Stress and emotional management

• Anxiety, overthinking, hypersensitivity

• Self-esteem and self-confidence

• Existential crises and search for meaning

• Relationship difficulties (family, professional, romantic)

• Personal development and creativity

• Work-related issues, burnout, career change

• Adjustment difficulties caused by migration

2. Short-Term Psychological Support

A supportive space to help you navigate challenging life periods (breakups, grief, overload, personal or professional transitions). This support focuses on active listening, emotional clarity, and practical tools to help you cope.

3. Long-Term Support

In-depth work to better understand yourself, identify recurring patterns, explore inner blocks, and gradually build a more balanced and meaningful life aligned with your values.

4. Career Guidance and Work-Life Meaning

Tailored support for individuals facing professional transitions or existential questions about their career. This includes exploring your values, motivations, strengths, and the deeper meaning you wish to give to your work and life path.

Method and Approach

My support is based on:

• Active and compassionate listening

• An integrative approach, adapted to each individual, combining clinical psychology, personal development tools, and techniques from various therapeutic methods

• A safe and confidential space, where you can express yourself freely and work toward positive change

Practical Information

• Location:
  Private practice at Avenue du Mail 5, 1205 Geneva (Plainpalais)
  Easily accessible by public transportation

• Online consultations also available via OneDoc

• Languages spoken: French, Russian, English

Fees

• Individual session: 120 CHF (60 minutes)

• Couple session: 240 CHF (90 minutes)

• Payment by TWINT, bank transfer, or cash

• A receipt can be provided upon request for possible supplementary insurance reimbursement (depending on your coverage)

Any session canceled less than 24 hours in advance will be charged, except in cases of emergency.

Who is it for?

• Adults (18+)

• Young adults in transition (studies, early career, expatriation)

• Professionals facing difficulties or questioning their career path

• Individuals seeking greater well-being, meaning, or a renewed life balance